Find Balance & Harmony Through Yoga
Certified yoga instructor helping you achieve physical, mental and spiritual well-being through traditional Indian yoga practices.
Certified yoga instructor helping you achieve physical, mental and spiritual well-being through traditional Indian yoga practices.
Discover my journey and approach to holistic wellness through yoga
I come from the ancestral homeland of Buddha and Lord Mahavira, located in the foothills of the Himalayas, a place deeply rooted in the eternal culture of Sanātana Dharma, which has shown the world the path of true dharma time and again.
My yoga journey began at the young age of 10, when my father used to take me to yoga ceremonies every day. My family has been connected to yoga and Ayurveda for over 25 years. From morning yoga rituals to daily meditation, mindful living has been my way of life for as long as I can remember.
I am a practitioner trained in the traditional sciences of yoga, following the lineage of Krishnamacharya, as well as in classical Ayurvedic practices, rooted in the sacred heritage of India, especially the spiritually rich region of Bihar. I specialize in gentle and effective techniques such as Zero Resistance Yoga, pranayama, cleansing kriyas, and Ayurvedic massage—practices that nurture and preserve the breath, our most vital resource.
500+ hours of certified training from top yoga schools in India.
Helped hundreds achieve better health and mindfulness.
The foundation of everything we do at Deoshala
To help people reconnect — with themselves, with nature, and with the wisdom of ancient traditions.
At Deoshala, we believe true wellbeing comes from balance — in the body, mind, and soul. Through yoga, Ayurveda, healing touch, and mindful living, we walk gently back to our roots.
To offer a warm and grounded space where people can experience the deep benefits of traditional practices like yoga, Ayurveda, therapeutic massages, nutrition, breathwork, and silence.
Our aim is to share this knowledge in a simple, relatable way — so that it supports daily life, inner peace, and personal growth.
Holistic practices for body, mind and spirit
Inspired by Mithila & Himalayan traditions, connecting ancient wisdom with modern practice.
On-site or virtual sessions designed to reduce workplace stress and improve productivity.
Personalized sessions tailored to your individual needs and goals.
Community practice in outdoor, indoor & retreat formats for all levels.
Specialized practice supporting expecting mothers through pregnancy and postpartum.
Classical yoga practice focusing on postures and breathing techniques.
Pranayama, Bhramari and other traditional techniques from the Himalayan tradition.
Guided sessions to cultivate present-moment awareness and reduce stress.
Optional add-on using Tibetan singing bowls and other instruments for deep relaxation.
Powerful techniques to release stored emotions and trauma through conscious breathing.
Guided yogic sleep for deep relaxation and subconscious reprogramming.
Experience the ancient healing power of Ayurveda with these relaxing and therapeutic treatments
Full Body Oil Massage (60-90 mins | €60)
Foot Massage with Warm Oil (35 mins | €40)
Pressure Point Therapy (60 mins | €50)
Lower Back Therapy (45-60 mins | €40)
Herbal Bundle Massage (60 mins | €55)
Ayurvedic Facial Massage (40 mins | €40)
Yoga + Ayurveda fusion experiences in beautiful natural settings.
Yoga, Kriyas, and Ayurvedic tips for seasonal cleansing.
Personalized lifestyle & daily routine guidance.
Custom Massage + Yoga packages for complete wellness.
Hear from people who have transformed their lives through yoga
Thank You so much for the lesson. I felt Much more connected to myself and calm right after it.
Such a Gift was Deoshala Philosophy & Classic Yoga Class Endlessly Grateful.
I really enjoyed today's Practice! It was my first time doing Yoga outside and it was amazing! the Breath working we did was lovely,it helped me a lot with calming down and connecting deeper with myself.
Watch this student's transformative experience
Join us for transformative Himalayan wisdom experiences
Himalayan Wisdom and Practices
Practical techniques to activate your body and mind
Traditional Healing Sessions
Only 3 spots available - Book early to secure your session
Immerse yourself in this sacred schedule designed for holistic healing
July 11 - Grounding into Presence
Check-in with herbal welcome drink and orientation session to settle into the retreat space
Setting intentions with gentle conscious breathing exercises to begin our journey together
Restorative and revitalizing yoga to release travel tension and connect with your body
Reflection time with specially blended Ayurvedic tea and guided journal prompts
Nourishing vegetarian meal prepared with seasonal, locally-sourced ingredients
Evening yoga nidra practice for deep relaxation and rejuvenation
Begin noble silence (Manna) until morning for deep integration
July 12 - Connection with Nature
Morning detox drink with silent meditation to awaken gently
Cleansing practices followed by energizing yoga flow
Breathwork techniques and sacred mantra chanting
Nourishing morning meal with fresh fruits and Ayurvedic preparations
Guided nature immersion with earthing practices by the river
Personalized Abhyanga massage with medicated oils (rotating sessions)
Wholesome midday meal with digestive herbs and spices
Personal time for reflection, journaling or resting in nature
"Nature's Healing Touch" - learning about doshas and daily rituals
Traditional yoga and oil self-massage techniques
Optional sharing circle with herbal infusions
Light evening meal with digestion-supporting herbs
Bhajan music & chanting with live instruments under the stars
Return to noble silence for deep integration of the day's practices
July 13 - Celebration & Closing
Morning nature immersion with mindful walking meditation
Morning yoga sequence to energize and expand heart space
Pranayama and meditation focused on cultivating gratitude
Final nourishing meal together with special Ayurvedic preparations
Sharing reflections, final teachings and integration guidance
Final cleansing ritual in nature's sacred waters
Farewells and departure from the retreat space
Optional final meal together before journeying home
Moments from classes, workshops and retreats
Ready to begin your yoga journey? Contact me for classes and workshops
Puerto de Sagunto/Turia Park Valencia/ Radhe krishna temple Valencia
Valencia, Spain
+34 627 574 433
Mon-Sat, 8am-6pm
deoshala00@gmail.com
Response with in 24 hours
