Longevity & Preventive Health

Zero Resistance Yoga + Ayurveda Workshop in Ibiza

24 October 2026 | 10:00 AM – 12:30 PM

Deoshala Ibiza

Language: English & Spanish

A special morning dedicated to understanding longevity not simply as living longer, but as cultivating the conditions for a healthier, more balanced and vital life.

Deoshala welcomes Dr. Jaina Patwa, Ayurvedic Doctor and Founder of VishwaCARE®, for a collaborative workshop with Avinash, Founder of Deoshala – Yoga & Ayurveda Lifestyle.

Together, they will explore the relationship between Ayurveda, movement, preventive health, breathwork and everyday lifestyle choices, bringing traditional knowledge into a practical contemporary context.

What to Expect

Zero Resistance Yoga

A mindful movement practice designed to encourage greater awareness of the body, breath and nervous system without forcing or competing.

Ayurveda & Longevity

Explore the Ayurvedic perspective on healthy ageing, vitality, balance and the importance of understanding individual constitution and lifestyle.

Preventive Health

Learn practical principles for becoming more aware of the factors that influence long-term wellbeing and making supportive lifestyle choices before imbalance becomes a larger concern.

Breathwork & Mind-Body Practices

Experience simple practices that connect breath, body and awareness and can be incorporated into everyday routines.

Conversation & Q&A

An open space to ask questions and explore longevity, Ayurveda and preventive wellbeing with Dr. Jaina and Avinash.

Meet the Practitioners

Dr. Jaina Patwa

Ayurvedic Doctor | Founder of VishwaCARE®

Dr. Jaina Patwa is an Ayurvedic doctor from India with over 16 years of clinical experience.

Her work focuses on Longevity, Preventive Healthcare and Holistic Wellness, combining classical Ayurvedic principles with modern scientific perspectives to develop personalised, root-cause-oriented approaches to wellbeing.

Beyond clinical consultations, Dr. Jaina creates wellness experiences through workshops, webinars, destination retreats, educational programmes and personalised consultations.

She works with individuals internationally through online consultations and wellness collaborations.

Avinash

Founder of Deoshala – Yoga & Ayurveda Lifestyle

Avinash is the founder of Deoshala, a space dedicated to Yoga, Ayurveda and conscious living.

His work brings together traditional Yoga and Ayurvedic practices with a contemporary approach to wellbeing, offering yoga sessions, Ayurvedic therapies, workshops, consultations and wellness experiences in Ibiza.

Through Deoshala, his intention is to create a space where ancient practices can be explored in a grounded, accessible and meaningful way.

After the Workshop

Dr. Jaina will be in Ibiza from 23–25 October and will be available for a limited number of individual appointments.

Individual Consultations & Therapies

Ayurvedic Consultation

A personalised consultation exploring your constitution, lifestyle, current concerns and supportive Ayurvedic approaches.

Marma Therapy

A traditional Ayurvedic practice working with specific vital points of the body through mindful touch and therapeutic awareness.

Panchakarma & Detox Programme Consultation

An opportunity to discuss whether an Ayurvedic detoxification or Panchakarma-oriented programme is appropriate for your individual needs.

Appointments are limited and available separately from the workshop.

Closing Celebration

Garba • Indian Snacks • Chai

We’ll close the morning with Garba, a traditional Indian dance celebrating movement, rhythm and community.

Join us afterwards for Indian snacks and chai as we come together, connect and celebrate.

Because wellness doesn't always have to involve sitting silently with your eyes closed. Sometimes it involves dancing.

Event Information

Date: Saturday, 24 October 2026

Time: 10:00 AM – 12:30 PM

Location: Deoshala, Ibiza

Language: English & Spanish

Want to Join?

DM “LONGEVITY” and we’ll send you the complete event details and booking information.

Limited spaces available.

DEOSHALA

Yoga & Ayurveda Lifestyle

📍 Ibiza

🌐 deoshala.com