Abhyanga and Shirodhara Combined

A full-body warm herbal oil massage followed by a continuous stream of warm oil poured over the third eye. Abhyanga releases deep muscular and nervous tension while Shirodhara stills the mind into profound stillness. Rooted in classical Himalayan Ayurveda, this 90-minute combined ritual is ideal for stress, burnout, insomnia, and anxiety. No prior Ayurveda experience needed. Please arrive 10 minutes early and avoid heavy meals beforehand.