Our Yoga & Wellness Services

Warm oil held in a dough ring across the back of the neck and shoulders, where most of us carry our stress without even...

Warm oil pooled gently over the kidney area, a quieter form of Basti meant to support adrenal energy and ease deep fatig...

Warm herbal oil held over the liver, a therapy aimed less at the body and more at what the body's been holding onto. It'...

Warm oil held over the navel, the point Ayurveda considers the root of digestion. Simple in practice, but the effect lan...

A classical Panchakarma therapy where warm medicated oils or herbal decoctions are used to clear deep toxins from the co...

A small dough ring is built around the eyes and filled with warm medicated ghee, so the eyes rest in it, fully bathed, f...

A dry massage using warm herbal powders, worked into the skin in firm, upward strokes. It's brisk rather than soothing,...

A precise, gentle therapy that works on the body's marma points, places where physical, emotional, and energetic life me...

Warm herbal boluses, small pouches packed with medicated herbs, are massaged firmly over the body. The combination of he...

Warm herbal oil is gently poured into the ears and left to settle, working quietly on the nervous system from one of its...

Warm herbal oil is held on the scalp inside a fitted cap, left to sit and soak in for the full session. It's one of the...