Our Yoga & Wellness Services

Tuesday: Astanga Primary series 16:30, Santa Eulàlia

Thursday: Pranayama and Breathwork / Guided Meditation (alternating weekly), 16:30, Santa Eulàia des Riu

Friday: Yoga Nidra / Yogic Sleep, 16:30, Santa Eulàia des

Saturday: Men’s Only Yoga (Signature Class), 16:30, Santa Eulàia des Riu

Sunday: Community Beach Yoga, 09:00, Playa Talamanca

A few drops of warm herbal oil, placed gently in the nostrils. That's it. But the effect moves through you slowly: the h...

Warm herbal steam, used right after an oil massage, opens the pores and lets the body finish what the oil started. Stiff...

A small dough ring is shaped around your knee, then filled with warm medicated oil so the joint sits soaking in it for t...

The same idea, brought to the lower back: a ring of dough holds a pool of warm oil right over the spot that's been tight...

Warm oil pooled gently over the chest, right above the heart. It's a quiet, still therapy, more about settling than work...

Warm oil held in a dough ring across the back of the neck and shoulders, where most of us carry our stress without even...

Warm oil pooled gently over the kidney area, a quieter form of Basti meant to support adrenal energy and ease deep fatig...