Shirodhara - 60 Minutes

A continuous stream of warm medicated oil poured in a slow, rhythmic flow over the third eye and forehead. One of Ayurveda's most iconic and deeply therapeutic treatments, Shirodhara quiets mental chatter, dissolves anxiety, and draws the nervous system into a state of stillness that is difficult to reach through any other means. Ideal for stress, insomnia, overthinking, and burnout. No prior experience needed. Avoid heavy meals beforehand.