Shuddhi· Half day retreat

A complete Ayurvedic renewal experience for those who want to step away from everyday life and reconnect with their bodies.

The Ritual

1. Ayurvedic Consultation & Nadi Pariksha · 20 min

A personalised consultation and traditional pulse reading to understand your constitution and guide the experience.

2. Udvartana · Herbal Ayurvedic Scrub · 30 min

A traditional herbal body treatment using natural powders to exfoliate and prepare the body for the oil ritual.

3. Warm Shower & Refresh · 10 min

A private warm shower to gently rinse and prepare the body for Abhyanga.

4. Abhyanga · Warm Herbal Oil Massage · 55 min

A deeply nourishing full-body Ayurvedic oil massage using warm herbal oils selected according to your needs.

5. Swedana · Herbal Steam · 15 min

A gentle herbal steam experience following Abhyanga, bringing warmth and deep relaxation.

6. Shirodhara · 30 min

A continuous stream of warm oil flows gently over the forehead, creating a deeply calming and meditative experience.

7. Herbal Tea & Integration · 20 min

Time to rest, hydrate, and slowly return to your day with herbal tea and personalised aftercare guidance.

Nourishment

A Sattvic Kitchari Bowl is available as an optional addition to your half-day ritual.

Ayurvedic Detox Meal Upgrade · +€25

A more complete Ayurvedic meal featuring seasonal sattvic preparations, vegetables, digestive accompaniments, and herbal infusion.