Our Yoga & Wellness Services

Classical posture-based practice. Foundation of all yoga styles. Ideal for beginners and those returning to practice.

Fully supported postures. Activates parasympathetic rest. Ideal for burnout, recovery, and deep healing

Mysore-style primary series. Internal heat through breath and bandha. Rigorous and deeply transformative for committed s...

Yogic sleep. One session equals 3-4 hours ordinary sleep in recovery value. Reaches theta brainwave states.

Classical breathwork: Nadi Shodhana, Kapalabhati, Bhramari, Ujjayi. Profound effect on nervous system and vital force.

For specific conditions: back pain, anxiety, insomnia, hormonal imbalance. Detailed intake assessment before first sessi...

Adapted for partners, parent and child, or families up to four. Joyful, accessible, deeply connecting for all ages. Max...