Movement
Choose a category below and explore all related Deoshala offerings in one place.
Himalayan traditional yoga
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Inspired by Himalayan traditions, connecting ancient wisdom with modern practice.
Himalayan traditional yoga Experiences
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Astanga Primary series
Tuesday: Astanga Primary series 16:30, Santa Eulàlia
Hatha Yoga
Monday: Hatha Yoga, 16:30, Santa Eulàia des Riu
Men’s only yogic strength class
Saturday: Men’s Only Yoga (Signature Class), 16:30, Santa Eulàia des Riu
Sunday Community Yoga at playa Talamanca at 9:00
Sunday: Community Beach Yoga, 09:00, Playa Talamanca
Online classes
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Discover active Deoshala offerings under Online classes.
Online classes Experiences
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Private Yoga
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Private Yoga Experiences
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Ashtanga mix series
Mysore-style primary series. Internal heat through breath and bandha. Rigorous and deeply transformative for committed students.
Family Yoga
Adapted for partners, parent and child, or families up to four. Joyful, accessible, deeply connecting for all ages. Max 3 people,...
Hatha yoga
Classical posture-based practice. Foundation of all yoga styles. Ideal for beginners and those returning to practice.
Pranayama and meditation
A guided weekly practice where breath becomes the bridge between body and mind.We alternate between Pranayama & Breathwork and Gui...
Retrorative Yoga
Fully supported postures. Activates parasympathetic rest. Ideal for burnout, recovery, and deep healing
Yoga nidra: yogi deep sleep
Yogic sleep. One session equals 3-4 hours ordinary sleep in recovery value. Reaches theta brainwave states.
Yoga therapy
For specific conditions: back pain, anxiety, insomnia, hormonal imbalance. Detailed intake assessment before first session. Yoga +...
Yoga Styles
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Discover active Deoshala offerings under Yoga Styles.
Yoga Styles Experiences
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Astanga primary series
Astanga yoga primary series for full body activation and energy channelisation through active movements.
Traditional Himalayan Yoga class
Friday Evening Yoga at DeoshalaJoin us every Friday at 18:00 at Deoshala, San Jordi, for an active and grounding yoga practice.Exp...
Private Yoga Classes
Personalized sessions tailored to your individual needs and goals.